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Happiness as emotional wellbeing

Updated: Nov 7, 2022

To genuinely grow, one needs to embrace the full range of human emotions, including the difficult ones.



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The 12 human emotions


“Adoration, Amusement, Anger, Awe, Confusion, Contempt, Desire, Disappointment, Distress, Fear, Interest and Sadness.”

Happiness doesn’t mean feeling positive or smiling all the time!

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